Return to Yourself

Service Description

In this session, we will meet you where you are at, help you connect with the channels of your body and walk through the crunchiness of life in a way that feels supported and gentle. Through these sessions, you will learn how to give yourself the support you need and have tools to use on the go whenever life becomes too activated. For those experiencing: • Caregiver Burnout • Corporate Burnout • PTSD Recovery • Abuse Recovery • Auto Immune Recovery